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VERSION:2.0
PRODID:
BEGIN:VEVENT
UID:256269imp
DTSTAMP:20260514T062725Z
DTSTART:20260708T170000Z
DTEND:20260708T180900Z
SUMMARY: Sustaining Wellness: Essential Skills for Preventing Burnout in High-Stress Professions
DESCRIPTION: In today's demanding work environment\, professionals in high-stress roles often struggle to maintain their well-being\, leading to burnout\, fatigue\, and decreased productivity. This interactive workshop provides practical strategies to build resilience\, manage stress\, and create sustainable wellness habits. Participants will engage in hands-on exercises\, including mindfulness techniques\, stress mapping\, boundary-setting\, and energy management strategies\n 
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR